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HITT Workout | Fearlessly Fit

  A HITT workout is my favorite kind of workout. Firstly, HITT means high intensity interval training. This is my favorite kind of workout because it’s quick and powerful.   If you’re like me you have a busy lifestyle, you don’t have 2 hours to work out every day. HITT workouts can take as short […]

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Step up Your Game | Workout Wednesday

   Making baby steps to becoming a healthier individual is a great way to lose a couple extra pounds and tone up.  During my blog this week I am going to challenge you to make even more of a commitment to being a more fit individual.  Firstly we are going to talk about diet. My […]

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Boudoir

Baby Steps: Workout Wednesday | Fearlessly Feminine Boudoir

Sometimes getting to the gym and getting a workout in seems like a daunting task. We all have busy lives and are trying to prepare for the next big thing. Being a gym rat isn’t always necessary to get in shape. My biggest philosophy with health and wellness is that little steps make biggest impacts. SO […]

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Boudoir

The Prep: Fearlessly Fit

A majority of the time making the decision to become a healthier individual is the hardest part.  It’s not the workout or eating clean but getting yourself motivated and out the front door is the hardest part.    My whole philosophy for being fearlessly fit is making small lifestyle changes. I don’t do crash diets […]

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Hey love, so glad you're here! Welcome to our journal...our personal diary about our clients, BTS, travels, and educational resources. Stay a while and say hello!

I'm alisha

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