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HITT Workout | Fearlessly Fit

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October 22, 2014

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Hey love, so glad you're here!  Welcome to our journal...our personal diary about our clients, BTS, travels, and educational resources. Stay a while and say hello!

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  A HITT workout is my favorite kind of workout. Firstly, HITT means high intensity interval training. This is my favorite kind of workout because it’s quick and powerful.

  If you’re like me you have a busy lifestyle, you don’t have 2 hours to work out every day. HITT workouts can take as short as 15 minutes. Check out this workout listed below. It’s perfect because it involves simple movements, but trust me you’ll be sore tomorrow. Good luck my fearlessly fit girls!! 


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I'm Jessica and I'm so happy you're here. This blog a journal about our lives, travels, fashion, and style. Stay a while and say hello!

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