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All about that plank: Workout Wednesday | Fearlessly Fit

Planks are one of the best exercises that you can do for your body. When you hold a plank you are working so many different muscles in your body, this is something that not every exercise can do. In today’s workout I have added a 5 minute plank workout. Trust me, 5 minutes seems like […]

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Boudoir

Baby Steps: Workout Wednesday | Fearlessly Feminine Boudoir

Sometimes getting to the gym and getting a workout in seems like a daunting task. We all have busy lives and are trying to prepare for the next big thing. Being a gym rat isn’t always necessary to get in shape. My biggest philosophy with health and wellness is that little steps make biggest impacts. SO […]

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Boudoir

The Prep: Fearlessly Fit

A majority of the time making the decision to become a healthier individual is the hardest part.  It’s not the workout or eating clean but getting yourself motivated and out the front door is the hardest part.    My whole philosophy for being fearlessly fit is making small lifestyle changes. I don’t do crash diets […]

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Hey love, so glad you're here! Welcome to our journal...our personal diary about our clients, BTS, travels, and educational resources. Stay a while and say hello!

I'm alisha

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