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Sugar, Sugar… It’s Everywhere! | Workout Wednesday

If I offered you a million dollars, could you hold your breath underwater for 15 minutes? Unless you’re an amphibian, the answer will be ‘No.’ The brain’s innate drive for oxygen would override any “willpower” to win the prize. If you’re currently living on a steady diet of sugar-enhanced foods, your brain is similarly re-wired, demanding […]

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15 Reasons You Should Be…. | Evansville Indiana Boudoir Photographer

We’ve talked about the benefits of water and keeping your system hydrated. I’m hoping you fearlessly fit babes are keeping your reusable water bottles with you on a daily basis! Now that we’ve accomplished that step we are going to take it even further.  LEMON WATER! No, I’m not talking about lemon water that you […]

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I'm Jessica and I'm so happy you're here. This blog a journal about our lives, travels, fashion, and style. Stay a while and say hello!

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