We’ve talked about the benefits of water and keeping your system hydrated. I’m hoping you fearlessly fit babes are keeping your reusable water bottles with you on a daily basis! Now that we’ve accomplished that step we are going to take it even further. 

LEMON WATER!

No, I’m not talking about lemon water that you get at your favorite restaurant. I’m talking about freshly made lemon water. (Side note, please don’t ever get lemon in your water from a restaurant, in high school I was a waitress, you’re going to want to trust me on this one.)

Fresh lemon water has so many benefits for your body. ESPECIALLY, when you are trying to get photoshoot ready. Firstly, lemon water helps improve digestion and cleanses out your system. The last thing you want to be is bloated before you get down to your skivvies. Second, lemon water helps keep your skin beautiful! No one wants a big ugly pimple when your getting photos done. (You’re lucky because Alisha is one baller photographer, but nothing kills your confidence like a facial flaw!) Lastly, lemon water is a weight loss aide, need I say any more??

So, start out every morning with a big glass of lemon and water and you’ll be looking better and feeling greater in no time!!

Sarah