One of the greatest privileges of photographing women is witnessing the moments when they begin to see themselves differently. I live for the “OMG, that’s me!” moment! When this client first stepped into the studio, she was navigating a season that many women know all too well. She’s a newer mom, moving through a separation, […]
She arrived for her boudoir session with a radiant energy that was impossible not to adore. She was high-energy, bubbly, thoughtful, and so wonderfully present throughout the entire experience. From the very beginning, it was clear that this session was about celebrating exactly who she is in this chapter of life: vibrant, stylish, confident, and […]
She came back! When a woman walks into your studio once, that’s an honor. When she books you again, and trusts you with a brand new season of her life… that’s something else entirely. I shot this motherhood-era session at The Daylight Room in Charlotte, NC, for a repeat client expecting her first baby girl, […]

MUSCLE SORENESS So what do you do to bounce back as fast as possible from muscle soreness? Don’t let muscle cramps be your excuse to take a week off. Here are some effective methods to try to relieve muscle soreness. 1.Hot-Cold Contrast Showers: These increase blood flow and help to move inflammation out of […]
Go Crazy for Coconut Oil! Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are the top 10 health benefits of coconut oil […]
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